THE PLOT THUS FAR
Dancing is one of my favorite ways to burn calories and stay fit. So join me and strengthen our heart, muscles and mind with three dance-based routines that can burn fat, firm your body and give you energy. My low-impact workouts are a safe, simple and effective way to get in shape at any age. Do these fun routines regularly, plus my bonus meditation segment, and you’ll look and feel your best!
WHAT WE THOUGHT
Shake and shimmy your way to fitness with Jane Fonda, who leads you through dance-inspired exercise routines set to Latin sounds, doo-wop and other lively music. Designed for older women, these gentle routines also boost your energy level.
The DVD does do one thing that I haven’t seen prior Jane Fonda workouts do. It allows you to split up the activity and take on the workout at your own rate. For a disc that’s designed to benefit older ladies, this is a benefit unmatched by other materials on the market. For the old readers, this is something to keep in mind.
The DVD comes with no special features. It’s a basic workout disc with adequate A/V Quality. There’s nothing here to really blow you away, it works as a basic utility. You watch, you exercise and you try not to poop yourself while doing squats. I’d recommend a rental for most.
RELEASE DATE: OUT NOW!
