THE PLOT THUS FAR
Soar miles above your fitness plateau with two limit-defying, threshold-shattering workouts that annihilate fat and replace it with lean, solid, power-packed muscle. Are you ready to take your body to the ULTIMATE LEVEL?
Bob Harper delivers exclusive, no holds barred techniques for the intense conditioning your body craves. Challenge yourself with the Hardest Workout Ever, and uncover the incredibly fit physique you’ve always wanted.
Workout 1: Complete Body Power Transformation
60 minutes of innovative, high-level training incorporating intervals, plyometrics, strength, and endurance. Fire-up your metabolic engine, activate fast twitch muscle fibers, and engage your entire body for extreme calorie burn and lean muscle gain.
Workout 2: Body Power Quick Bonus
15 minutes of maximum-powered, accelerated training, command optimal performance for body-transforming results. When you’re short on time, Bob makes every second count.
WHAT WE THOUGHT
Expert trainer Bob Harper from “The Biggest Loser” presents a pair of high-effort, high-reward workouts for those who are serious about fitness. Bob’s routines demand effort from every muscle in your body and raise your endurance to new levels.
With a weight you will perform swings, shoulder presses, rows, bicep curls, weighted squats, weighted jumping jacks, lateral raises and maybe a few more. However, it’s the moves without weights that are the real killers on this DVD. This is a very good workout that will touch all the major muscle groups and is sufficiently difficult to challenge even an advance exerciser. The pace is relatively quick and the workout doesn’t drag by.
The DVD comes with no special features. It’s a basic workout disc with adequate A/V Quality. There’s nothing here to really blow you away, it works as a basic utility. You watch, you exercise and you try not to poop yourself while doing squats. I’d recommend a rental for most.
RELEASE DATE: OUT NOW!
